Creatine is a carboxylic acid containing nitrogen. Creatine promotes the enhancement and stimulation of energy metabolism in the muscle and nerve tissues at the cellular level, which allows the body mass to be recruited much better and better. Pharmodynamics inherent in biologically active creatine, gives this substance properties and action similar to androgens, among which testosterone is the brightest representative.
Anabolic efficacy of the substance is maximally revealed when the drug is taken together with anabolic steroids. Nitrogen-containing carboxylic acid is found in a variety of narrowly controlled products. They do not have any side effects. An exception is individual intolerance. Negative actions can occur when an overdose of the drug, when the intake norm is many times higher than the recommended one.
How to take creatine in a course of steroids
Creatine is produced in several pharmacological forms – pills, powders, tablets. The use of this compound allows to minimize the number of injections on the course of anabolic steroids. The daily dosage of a carboxylic nitrogen-containing acid depends entirely on the duration of the training and the age of the athlete. There are other factors that affect the amount of the drug taken. The norm is selected for medical and individual indicators, but should not exceed 15 grams.
Take creatine on the course of anabolic steroids, according to the instructions, you need to take into account the age category. For athletes under 22 years of age, it is recommended to consume not more than 3-4 grams, up to 27 years – up to 8 years. Age athletes with long experience in training should take between 12 and 15 g. Drink once or twice a day for 2 -4 weeks. The daily rate is divided into equal volumes. After each course make a mandatory break from 21 to 28 days.
Experienced athletes recommend to dilute the substance in juice or honey. There are athletes who consume creatine with a base of protein or milkshakes. Both regimens are equally correct. Carbonic acid with a high nitrogen content must be taken with a large amount of liquid.
Contraindications to creatine intake on the course
The high popularity of creatine in the sports environment has led to numerous studies by many scientific and medical centers. They have allowed to reveal a positive effect, a negative effect, contraindications to the use of this drug.
To consume creatine in bodybuilding is not recommended together with steroids if the athlete suffers from the following ailments:
- disorders of the central nervous system;
- kidney failure;
- diseases and abnormalities of the genitourinary system;
- disorders of the endocrine gland and heart disease.
The negative consequences of taking a carboxylic nitrogen-containing acid are minimal, but some athletes may experience the following side effects:
- allergic reactions;
- sharp jumps in blood pressure;
- kidney failure;
- depression of the nervous system;
- pathology of the urethra.
These negative effects are rare, but in rare cases, there are.
Reviews about creatine on a course of steroids
On various resources on the Internet, you can read a lot of positive feedback left by lifters, bodybuilders and other representatives of the power sectors, as to how effective the joint intake of creatine and anabolic. The main part of the reviews confirms that the use of creatine in conjunction with anabolic steroids (Testosterone enant. 250, Anavar, Clenbuterol) can speed up the quality of the muscle mass.
Among the huge number of positive opinions about creatine there are also extremely negative. Many negative reviews most often describe mythical stories about adverse side effects, but they are not related to creatine, but to the wrong choice or reception of steroids. In order not to harm your own health, you need to have really good knowledge on the use of sports pharmacology, and not just to observe the rules of using creatine.